Health Benefits of Soya

Soya: Introduction These days soya bean is most popular in vegetarians and vegans or for people who want to reduce the amount of meat they eat. Soya bean is a native to East Asia. Although it is a legume but is classed as an oilseed. It is found in varied sizes and seed coat colors ranging… Continue reading Health Benefits of Soya

Tips to Maintain Healthy Work-Life Balance

Work Pressure/Stress Work pressure is the stress or urgency of matters demanding attention. There are various foods, which have the ability to fight stress because of their chemical properties. Pressure or stress is a condition, which is normal and even beneficial in moderate amounts, but its excess can be extremely harmful leading to many different… Continue reading Tips to Maintain Healthy Work-Life Balance

Best Food and Diet That May Help You Quit Smoking

What is Smoking? Smoking is a slow but a powerful addictive. Many people think that smoking is a good stress buster, which on the contrary has a lasting irreversible effect on our body.  Each cigarette produces thousands of toxins into our blood stream, which reaches our blood stream. The effects of these toxins on our… Continue reading Best Food and Diet That May Help You Quit Smoking

Memory Boosters for the Kids

How to Improve and Boost Memory in Kids? Alertness, concentration and good memory are the demanded requisites for today’s children. Memory boosters, nutrient supplements and brain foods target school children with their varied form like milk powders, pills and syrup. Alertness, concentration and good memory are the demanded requisites for today’s children. Memory boosters, nutrient supplements… Continue reading Memory Boosters for the Kids

Screening for High Blood Pressure / Hypertension

High Blood Pressure / Hypertension Serious repercussions such as strokes, heart attacks, renal failure, damage to the eyes or cardiac failure may result from high blood pressure. Sphygmomanometer is the device used to measure blood pressure. Nary 60% deaths across the world occur due to Hypertension. In today’s world, High blood pressure is a major… Continue reading Screening for High Blood Pressure / Hypertension

Diet for Kidney Stone

Kidney stones result from stones or renal calculi in the ureter. The stones are solid concretions or calculical formed in the kidneys from dissolved urinary minerals. What is Kidney Stone? Kidney stones result from stones or renal calculi in the ureter. The stones are solid concretions or calculical formed in the kidneys from dissolved urinary minerals. Nephrolithiasis refers to the… Continue reading Diet for Kidney Stone

Diabetes – The Sweet Urine Disease

What is Sweet Urine Disease? Diabetes is the most common chronic disorder of the human metabolism. It is an endocrinal disorder, which results either due to faulty insulin production or its complete absence. Diabetes is derived from Greek meaning siphon. The famous Greek physician- Aretus the Cappadocian termed the condition of polyuria as “diabainein”. Later… Continue reading Diabetes – The Sweet Urine Disease

Diabetes Foot Care

What is Diabetes Foot Care? Simple steps that help prevent serious foot problems in diabetics. This article will help avoid diabetes related problems such as amputation of toes and feet.  Proper foot care is especially critical for diabetics because they are prone to foot problems such as: Loss of feeling in their feet Changes in… Continue reading Diabetes Foot Care

Diabetes Tips

Top 9 Tips of Diabetes – Do’s and Dont’s These simple tips for daily foot care can prevent serious problems. According to the National Institute of Health, the following simple everyday steps will help prevent serious complications from diabetes: 1. Take Care of Your Diabetes Make healthy lifestyle choices to keep your blood sugar close to… Continue reading Diabetes Tips

Osteoarthritis

What is Osteoarthritis? Osteoarthritis (OA) also known as degenerative arthritis or degenerative joint disease is a group of mechanical abnormalities involving degeneration of bigger or weight bearing joints. In Ayurveda this can be correlated with “Sandhivata” or “sandhigatavata”. Osteoarthritis is one of the most common forms of arthritis, which is a degenerative joint disease, slowly… Continue reading Osteoarthritis